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Nyasha Stevens, BS
General Information
Nia is a STEM educator, certified personal trainer, fitness instructor, and certified nurses’ aid. She received her Bachelor’s in Creative Writing and Music Theory from The College of Idaho in 2010 at the age of 18. She spent the next 5 years studying Biochemistry and STEM education at Boise State University. Now a mother of 2, she resides in central Idaho and owns a writing agency specializing in content and copywriting for Health, Science, & Education.
Experience
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Prodigy Private Instruction
Director & Private Teacher
Jun 2004 – Present
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Fitness Instructor
Boise State University
Jan 2013 – May 2015
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Resident Assistant
Boise State University
Jan 2013 – Aug 2013
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American Exteriors LLC
Marketing Director
Oct 2011 – Jan 2012
Education
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Boise State University
Bachelor of Science (BS), Biochemistry | Mathematics | Education
2010 – 2014
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College of Idaho
Bachelor of Arts (BA), Music Theory & Composition
2006 – 2011
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The College of Idaho
Bachelor of Arts – BA, Creative Writing
2007 – 2011
Posts Written & Reviewed
January 12, 2024
Keto Soup Diet: Is It Healthy & Simple Recipes To Try In 2025
Explore the keto soup diet with its benefits, delicious recipes, pitfalls to avoid, and a 5-day meal plan for healthy living in 2025.
December 21, 2023
Chia Seeds Benefits For Skin 2025: Top 5 You Might Not Know
Chia seeds are popular due to their incredible nutritional benefits. But did you know there are chia seeds benefits for skin too in 2025?
November 27, 2023
How To Add Fat To Keto Diet Without Protein 2025: 10 Ways To Do
These 10 simple methods feature healthy fats from diverse sources and answer to how to add fat to keto diet without protein in 2025.
November 7, 2023
How Long Is It Safe To Be In Ketosis? Guidelines & Tips In 2025
How long is it safe to be in ketosis? Explore the advantages, potential drawbacks, and optimal approaches to the ketogenic diet in 2025.
October 30, 2023
Keto Liquid Diet 2025: What Is It & Is It A Safe Way To Diet?
The keto liquid diet is a blend of ketogenic and liquid diets. Learn benefits, risks, safety considerations, and tips for success in 2025.
October 27, 2023
Vegan Keto Diet Plan 2025: What Is It & One-Week Sample Menu Plan
Discover the amazing benefits and foods of a vegan keto meal plan with our one-week menu for weight loss and improved health in 2025
July 24, 2023
How To Do 18/6 Intermittent Fasting? The Simple Success Guide
Considering 18/6 intermittent fasting? Learn about this time-restricted eating pattern to see if it suits your dietary needs.
July 21, 2023
Kidney Stone Surgery Types: 4 Safe Procedures
As kidney stones become more common, treatments get better. This article provides an overview of 4 kidney stone surgery types.
July 19, 2023
Intermittent Fasting & Hypothyroidism 2025: Is It A Good Idea?
Dive into the intersection of Intermittent Fasting and Hypothyroidism to discover benefits, risks, and ways to safely IF 2025.
June 24, 2023
Ultrasound Kidney Stone: The New Wave In Health Care
Explore the revolutionary role of ultrasound in diagnosing and treating kidney stones, offering a noninvasive approach to better health!
June 21, 2023
Does Lemon Water Break A Fast? Benefits Of Lemon Water
Explore the benefits and considerations of drinking lemon water during intermittent fasting. Boost your health journey effectively!
June 15, 2023
Are Chia Seeds Gluten Free? How to Bring Them into Your Diet?
Explore the gluten-free nature of chia seeds, their health benefits, usage in diets, and who should avoid them.
June 12, 2023
Pulsatile Tinnitus: Symptoms, Causes & Treatments
Rhythmic whooshing or thumping in your ears? Explore the causes, symptoms, and treatments of pulsatile tinnitus.
May 30, 2023
Apple Cider Vinegar For Dogs 2025: Benefits, Risks & How To Use
Apple cider vinegar has a myriad of benefits for dogs, from aiding digestion to repelling fleas. Learn how to use it safely.